As the old Finnish proverb has it: First build the sauna. Then the house.
Details
More and more people around the world are rediscovering an ancient secret to well being, relaxation and stress relief: the humble sauna. By gently raising the heart rate and relaxing muscles, the magical steam that rises from the heated stones - what Finns call löyly - has improved quality of life in the Nordic region for millennia.
In this practical guide, leading global expert Lassi Liikkanen teaches how to plan, build and maintain a new sauna, with detail on insulation, paneling and bench construction, and uses the examples of an indoor electric sauna and an outdoor sauna cabin with a wood-burning heater.
By Lassi Liikkanen
Hardcover 256 pages
6.06 x 9.21 x 1.18 inches
Finnish Sauna
$30.00
As the old Finnish proverb has it: First build the sauna. Then the house.
Details
More and more people around the world are rediscovering an ancient secret to well being, relaxation and stress relief: the humble sauna. By gently raising the heart rate and relaxing muscles, the magical steam that rises from the heated stones - what Finns call löyly - has improved quality of life in the Nordic region for millennia.
In this practical guide, leading global expert Lassi Liikkanen teaches how to plan, build and maintain a new sauna, with detail on insulation, paneling and bench construction, and uses the examples of an indoor electric sauna and an outdoor sauna cabin with a wood-burning heater.
By Lassi Liikkanen
Hardcover 256 pages
6.06 x 9.21 x 1.18 inches
99 Franklin St | Westport, CT | Tel: 203-635-8383 | Email:westport@evbhem.com WESTPORT | NANTUCKET | NEW PRESTON | ROXBURY